Facilitating  mind, body, soul and finances.

Transform Body Mind and Soul with Me Now.

If you are eager to move forward but unsure how contact me.

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What  is it?

It is a Solution Focused Personal Development Program designed to help you make very positive and lasting changes in your life.

You are encouraged to realize your true potential by following a process that will uncover and eliminate obstructive thinking and behavioural patterns in your life.

I facilitate this change using tried and trusted tools and techniques to empower you in a caring,  and inspiring environment. 

I get it and I got you.

Everyone is working a program whether unconsciously or consciously. 

Menowtransformations is a program designed to achieve your desired outcome through changing your mindset allowing greater physical emotional and spiritual well-being.

A safe place


Empathy and a Non judgemental attitude.

My approach is based on the core skills of Empathy Congruence and a Non judgmental attitude allowing you the safety to feel truly heard and understood.

I offer an initial no-strings ‘30 minutes‘ consultation where I will facilitate in exploring where you are in your life  and where you would ideally like to be. As a MBACP Qualified Person Centred Counsellor I am skilled in providing a safe environment allowing you to share. I will then introduce the scientifically proven  personal development program and what it has to offer as a way to transform your current situation. This phone call will give you 30 minutes of uninterrupted 'Me-Time', and help you with any questions you also have.   

You can get in touch at the bottom of the page. I look forward to connecting with you 


Services And Prices

Contact Us

I'm Here for You

Please contact me by filling in your details above. 

Me Now Transformations



09:00 – 19:00


09:00 – 19:00


09:00 – 19:00


09:00 – 19:00


09:00 – 19:00


10:00 – 19:00


10:00 – 19:00

Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday